What I Am Reading, March 2021
I always have multiple books going at once. Here are some of my favorite current or most recent reads, enjoy. Plants Have So Much to…
Month: February 2021
Energetics of March
Energy is everywhere. It is a mathematical idea as in E=MC squared. But it is also something deep in the core of us that communicates…
My Healing Journey with Herbalism
Kathy Richert first introduced me to herbs while I was volunteering at Historic Fort Snelling. I was 14 years old at the time and developing…
Understanding Cortisol–The Stress Hormone
What is a hormone?I want to begin by giving a brief description of what a hormone is. A hormone is a messaging substance that flows…
How to Create a Nourishing Tea Blend
It is the time of year when I really start feeling like I want to get up and go. Working with the seasonal cycles of…
7 Self Care Mistakes: and how to really nurture yourself
As a mom I am constantly running myself ragged. Sometimes it seems like weeks before I have any time to myself. I mean seriously half…
The Return of the Swans
It was just about this time of year in 2012. We had just moved to our dream home. At the time my then 3 year-old…
Money only buys time
I want to be clear from the get go that this is not an anti-Dave Ramsey post. In many ways it is very pro-Dave Ramsey…